more than just a workout A personalized mind | body | soul approach to wellness
Personal Training Specialty Group Fitness Nutrition Coaching Tarot Fascial Stretch Therapy
5710 Main St. LL3, Stouffville
This service is not available, please contact for more information.
Flow & Restore
A restorative movement experience designed to help you release tension and improve mobility.
1 hr1 h
25 Canadian dollars
$25
Service Description
Reconnect with your body during this 50-minute class, blending fascial stretch principles, foam rolling, and yin/restorative yoga to calm the nervous system, hydrate connective tissue, and create more ease in movement. Expect slow, mindful movement, supported stretches, breath-work, and deep restoration.
Upcoming Sessions
Cancellation Policy
Sales are final and not exchangeable. All sessions must be booked via tealfitpro.com. Please ensure the email address used for your purchase is the same account used to book your service.
Cancellation Policy
- NO SHOWS or appointments cancelled within 2 hours of the service will be charged 100% of the service fee
5710 Main St. LL3
Stouffville, ON
Contact Details
6472168325
tealfitpro@gmail.com
5710 Main Street, Whitchurch-Stouffville, ON, Canada